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Cape Cod Recreation - Personal Training

Studies have shown that we can change the way that stress impacts our lives. We can find the balance and ease that will improve the quality of our daily lives.

Personal Training
Corso Yoga Therapy
Yarmouth Port, MA
508-362-4435, Jackie@CorsoYogaTherapy.com
Hands-On Health
305 Hokum Rock Road / PO 752, East Dennis, MA 02641
508-385-8882 jgeorge@handson-health.com
Hands-On Health is a unique studio offering an integrated approach to physical fitness that engages the mind and focuses on building a healthy, injury-free body. Programs are of the highest quality, with services that include therapeutic massage, private and group instruction in Pilates mat and reformer, wellness coaching and nutritional counseling, and personal fitness training.
One on One Personal Fitness Training
652 Setucket Rd., S. Dennis, MA 02638
508-385-7849
Personal Balance
1 Bell Grove Lane, South Dennis, MA 02660
508-385-9798, admin@personalbalance.net
Satin Fitness
8 Sheffield Place, Mashpee, MA 02649
1-877-SATIN-FIT, ssatin@satinfitness.com
Vision One Personal Fitness
PO Box 424, North Chatham, MA 02650
508-404-8709 evan@capecodfitnesscoach.com
Cape Cod Recreation

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